workshops 2017-06-21T16:14:21+00:00

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‘5 Ways to
Kickstart Change’

– Afternoon Workshop

Location: Body IQ Studio, Milton Keynes

Date and Times: 2nd Sept 2017, 2 – 5 pm

MORE INFO

‘Teenage Kicks
(Stress)’

– Afternoon Workshop

Location: Body IQ Studio, Milton Keynes

Date and Times: 24th Sept 2017, 2 – 5 pm

MORE INFO

‘Change Your MIND
about Stress’

– All Day Workshop

Location: Body IQ Studio, Milton Keynes

Date and Times: 12th Nov 2017, 10 – 5 pm

MORE INFO

Spaces are limited so early booking is recommended – click here to book tickets

5 Ways to Kickstart Change

Joliz Coaching Kickstart change

Feel Stuck – Need motivation – Want change?

Join Jo and Liz from JoLiz Coaching, as they give you the tools you need to move forward in your life. Come to our afternoon workshop and learn new effortless ways to make your life a better one.

  • Learn how to change your habits for the better
  • Stop listening to your negative thoughts
  • Learn to be more confident
  • Start believing you can

You only have one life, so let us help you begin to live it well!

CHANGE YOUR LIFE FOR THE BETTER

Jo and Liz have helped many people transform the way they think about themselves and their lives and enabled them to move forward.

Join us at our unique workshop and we will help you to finally understand that you have the power to change your life for the better!

“If you don’t like your life, you have the power to change it. Once you realise that, anything is possible”
~ Jo Hodges

Circle Be the know

THINK DIFFERENTLY DO DIFFERENTLY LIVE DIFFERENTLY

Spaces are limited so early booking is recommended – click here to book tickets

Teenage Kicks… Stress!

Joliz Coaching Teenage

Exam Stress – Teenage Anxiety – Low Self Esteem

Life is hard as a teenager; the stresses and strains of life, trying to find your way and be understood can be a difficult process.

On top of that comes school and exams!

The looming anxiety that often comes with exam time can be overwhelming and often does nothing to help the morale and self-belief of the teenager going through it.

But….there are ways to lighten the load and reduce the stress by using it to your advantage.

Sounds too easy right? Well it’s easier than you think.

Teenage kicks… stress! is a workshop to help those who would like to understand how to get the best out of themselves during the exam period by learning new techniques to help with revision and their own self belief, as well as learning new ways to cope with the ups and downs of being a teenager.

“Don’t lose who you are in the blur of the stars! Seeing is deceiving,dreaming is believing, It’s okay to not be okay.” ~ Jessie J

Not ok circle

THINK DIFFERENTLY DO DIFFERENTLY LIVE DIFFERENTLY

Spaces are limited so early booking is recommended – click here to book tickets

Change Your MIND about Stress

Jo Liz Coaching Body IQ Workshop

Join us at the Body IQ Studio in Wolverton Mill, Milton Keynes for an engaging and enjoyable day of learning some of the most effective stress-coping methods for both mind AND body, and start enjoying life again instead of just tackling it!

  • Is Your Stress ruling you?
  • Does your mind feel out of control?
  • Exhausted from constant juggling?
  • Don’t know where to turn/begin?

The problem with stress is we think it shouldn’t be there so try to remove it!

STRESSFUL RIGHT?

The solution is to learn to make your stress work for you, looking at it with a different perspective, to find balance with your hectic, busy lives so they feel right for you in an easy an manageable way.

Stress can be your friend, let us introduce you to your new balanced stress inclusive life.

With our Coaching and NLP techniques we will guide you through a way of changing how you see and deal with stress to better cope with a busy, full and peaceful life.

The benefits will be: •Better sleep •Better lifestyle choices •Better relaxation •Better Living!

Quiz link

THINK DIFFERENTLY DO DIFFERENTLY LIVE DIFFERENTLY

Spaces are limited so early booking is recommended – click here to book tickets

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